Armpit fat!
Querky
Posts: 22
You know that gross bit of fat there? Is there any exercises I can do to get rid of that that you know of or that you've tried?
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Replies
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I honestly don't think it looks bad at all! I wouldn't have even noticed had you not of mentioned it. . . I've seen Waaaaaay worse trust me! You look great!0
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Lol that's not mine... that's just a random picture I found. Mine's actually less than that but it drives me crazy and I must get rid of it.0
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Hmm pec-flies (to hit your outer pectoral) and an exercise for your anterior deltiod like, really any dumbbell press, flat or incline and push ups.0
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That looks like normal "boobage fat" to me. But if you really want to get rid of it: swim front crawl (works lats-the shoulder muscles that go down the side of your body) & do chest exercises.0
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OMG i had the same thing but since I have been doing turbo jam with all the punches and arm lifts and what not it has gone away. I also hear that shake weight is good for that too.0
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You won't see it go away till you lower your body fat no matter how many weight exercises you do.0
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Thanks for the tips everyone
Although YealLift, that's not too encouraging lol0 -
Just being straightforward; sorry if it came off as harsh.0
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I'd make sure I was using a good moisturizer on the area, daily, as well. Especially as you age, because this is a trouble area for most women, which means it's probably been like that for most of your life time. Unless your going to fill out the extra skin with muscle, a good moisture regimen will help it snap back when you do tone up/ lose the fat, whatever you may need.
On a more optimistic note, if yours is even less than the picture, maybe a good moisturizer is all you need =D0 -
Yeallift, that's alright
Pkgirrl, thanks0
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