Need Help

Michellekutz1

Looking for people who have been doing this and suceeding, who can call me out when I'm not doing what I need to do, or can suggest a diffrent way to do it better???? Also looking for some newbies for support and encouragement! Thanks

diannethegeek

If you haven't found these yet, I always suggest starting with these posts:
http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
http://www.myfitnesspal.com/topics/show/1296011-calorie-counting-101

And then read these when you're ready to take your logging accuracy to the next step:
http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide
http://www.myfitnesspal.com/topics/show/1290491-how-and-why-to-use-a-digital-food-scale