coffee help

angq

drink ice coffee everyday with cream and one sweet and low if i stop drinking coffee do you think it will help the weight loss?

xShreddx

Stopping the coffee won't help but stopping the cream and sweetener will!

KameHameHaaaa

You can still drink coffee and lose weight. Just fit it into your calories. Or try a variation of how you usually drink your coffee. Experiment with different lower calorie options if you want.

I actually drink mine as a protein shake occasionally using brewed coffee, a scoop of tiramisu protein powder, one tbsp half and half, ice and blend. Sometimes a dash of vanilla extract. Nomnomnom

loriemn

I have coffee every day,with cream and I am not giving it up!I just make sure it fits in my calories.

TheStephil

Just fit it in your calories and you'll be fine.

I usually do iced coffee with a scoop of protein powder and some almond milk.