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coffee help

angq
Posts: 14 Member
drink ice coffee everyday with cream and one sweet and low if i stop drinking coffee do you think it will help the weight loss?
0
Replies
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Stopping the coffee won't help but stopping the cream and sweetener will!0
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You can still drink coffee and lose weight. Just fit it into your calories. Or try a variation of how you usually drink your coffee. Experiment with different lower calorie options if you want.
I actually drink mine as a protein shake occasionally using brewed coffee, a scoop of tiramisu protein powder, one tbsp half and half, ice and blend. Sometimes a dash of vanilla extract. Nomnomnom0 -
I have coffee every day,with cream and I am not giving it up!I just make sure it fits in my calories.0
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Just fit it in your calories and you'll be fine.
I usually do iced coffee with a scoop of protein powder and some almond milk.0
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