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How does Chris Powell come up with wgt loss goals

minniemickey
minniemickey Posts: 46 Member
edited February 25 in Fitness and Exercise
Hi,

Ofcourse, the right person to answer the question would be CP but I wanted to check with experts out here. How do you think a weight loss goal is calculated for the contestants, some lose 120lbs in 90 days, some 90 lbs in 90 days.
Just curious. I wonder how long they workout everyday to achieve those results.

Thanks!
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