Advice on setting workout schedule for next week!

kluvit

Hey all, as one who typically runs interval/incline programs and sometimes mixes in a workout DVD, I took a completely different approach this week and completed T25 Alpha Week 1. While I've done all of the videos before, I had not done them in order according to the calendar without inserting other workouts or rest days in between, and I found that it was so convenient (and time-saving) not to have to think about what I was going to do each morning. So, now, I want to set a schedule for next week, so I won't have to "think" at 4am.

GOALS: I don't have any particular fitness goals, no races scheduled until the fall, can maintain weight with or without exercise, so it's just a matter of maintaining basic cardio fitness and muscle tone.

INFO: I'm open to a single DVD series, running programs, or mixing it all up, and I plan to run 8-10 miles this weekend.

TOOLS: Treadmill, Universal Weight Machine, Dumbells (3,5,7,8,10), T25, Hip Hop Abs, Brazillian Butt Lift, 10 Minute Trainer, TaeBo, 30 Day Shred, Ripped in 30.

SUGGESTIONS???? Any suggested workout schedules for Monday - Friday of next week?

kluvit

So, I settled on T25 Week 2 schedule this week because it's a no brainer, and who can think at 4am?
I don't think I push myself as hard doing the DVDs as I do when I run, so I think I'm going to add it back in.

Does anyone have a good hybrid program to incorporate running with any of the items in my "toolbox" (Treadmill, Universal Weight Machine, Dumbells (3,5,7,8,10), T25, Hip Hop Abs, Brazillian Butt Lift, 10 Minute Trainer, TaeBo, 30 Day Shred, Ripped in 30).