Me, or is BB.com going "bro"?

martyqueen52
martyqueen52 Posts: 1,120 Member
in Food and Nutrition
Is bodybuilding.com going pure "bro-science" anymore?

I ran across this article today, and to be honest, it's pretty "bro" and loaded with **** info.

http://www.bodybuilding.com/fun/lose-your-last-10-pounds-for-good.html?mcid=facetraining04062714

Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    I didn't think it was all that bad until it got to 'fat burners'. And EPOC is pretty insignificant to weight loss.

    https://www.nsca.com/Education/Articles/Hot-Topic-Role-of-EPOC-in-Weight-Loss/
  • jimmmer
    jimmmer Posts: 3,515 Member
    Going Bro?

    Thought it came from there...
  • corgicake
    corgicake Posts: 846 Member
    Going? There is no more going for them to do. These kids are poster children for "bro" now.
  • joshbond85
    joshbond85 Posts: 28
    I go there for the store and the lifting programs. I come hear to manage my diet.
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    I mean, I was literally blown back by them suggesting to use fat burners that do NOT work, and God only knows what's in them really.... and the fact of them supporting carb restriction, because we all know carbs do not make you fat.... eating too much crap does.

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