from coffee to tea
zericaaaaa
Posts: 313 Member
I have ALWAYS been a huge coffee drinker. I literally run on dunkin. when I first started my fitness journey, I tried to switch to skim and splenda instead of cream and sugar. it is good, but definitely not as fulfilling as the real deal. one day I tried dunkin's unsweet peach tea- 10 calories for a large, $.99. Its hard getting used to unsweetened tea if you've always been a sweet tea drinker, but this stuff is awesome! I was so surprised to see how much my energy level and overall wellness changed after dropping the coffee. I feel like I'm on crack after drinking this tea haha I never thought it would wake me up more than coffee. Such an awesome and healthy alternative! what are some healthy alternatives you've come across? I've also found that a turkey sausage and egg white English muffin with all the toppings (including parmesean, old bay, pickles, onions, lettuce, hots, ect.) from royal farms tastes just like a mcdouble lol
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions