Kind of lady stuff

lkoconnell
lkoconnell Posts: 21 Member
edited February 25 in Getting Started
Anybody have messed up menstrual cycle when you first started working out? I've been really committed to strength and cardio for about the last 3 months and have not been regular. Hoping this is why.

Replies

  • mhoeff1
    mhoeff1 Posts: 163 Member
    Mine has been hit or miss so yes since ive worked out it does this it should straighten up I would think after a few mo ?
  • itsbasschick
    itsbasschick Posts: 1,584 Member
    when i was bodybuilding, i rarely got periods, and when i did, they were all over the map.
  • lkoconnell
    lkoconnell Posts: 21 Member
    Thank you. I feel better
  • msbunnie68
    msbunnie68 Posts: 1,894 Member
    it could be a combination of both training and sudden change in calorie intake.
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