Should I be eating more?
Options

JBearsMom21
Posts: 90 Member
I work 2-3 days a week back office at a pretty busy medical practice. During those days I am usually on my feet at least 7 out of the 8 hours I'm there. When I used to wear my bodymedia it estimated me to burn around 2800-3000 calories total for the day. Should I be increasing my calories on those days? I am at 1600-1800 and not eating back exercise cals right now...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions