Continuing on my healthy lifestyle journey

Timeisnow1953

Hi all,
On April 22, 2014 (my son's BD) I had a revelation. And that was the day I started my journey towards health. On that day I weighed 330lbs. Which was 10 down from my highest weight. Now 10.5 weeks later I weigh 313.4lbs. A loss of 16.6lbs with a loss of 30.5 inches.

I am 61 years old and have been completely sedentary since my first Hip Replacement almost 5 years ago. My 2nd Hip Replacement was about 2 years ago. Since then I've had a lot of pain in that hip. Exercising is hard and painful. I may have to go back to the surgeon for ex rays. I'll decide that in the next week or two. Even without a lot of exercising I'm very happy with my results so far.

I am not on a diet!! I am on a journey towards health. Loosing weight is the side benefit of this journey.

I pray that everyone here at MFP is here on a similar journey and that each and every one of you attain your personal goals!