Water Weight loss

GettingFitGirl83

been on birth controls for a month n i just read it gives u water rentention *uggghhhh* should of read that before i stared the pack anyways i gained about 10lbs from this.... what can get rid of all this water weight n regular weight. i heard green tea was good n also lemon water.. please tips would help me right about now

IsaackGMOON

I suppose you could limit your carbohydrate intake to around 60g a day , that will get rid of water weight quite fast.

followzyzz

Coffee, increase your water intake.