Water Weight loss
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GettingFitGirl83
Posts: 2
been on birth controls for a month n i just read it gives u water rentention *uggghhhh* should of read that before i stared the pack anyways i gained about 10lbs from this.... what can get rid of all this water weight n regular weight. i heard green tea was good n also lemon water.. please tips would help me right about now
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Replies
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I suppose you could limit your carbohydrate intake to around 60g a day , that will get rid of water weight quite fast.0
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Coffee, increase your water intake.0
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