We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

P90X coming up...and I'm sceered!!! LOL

Jungster
Jungster Posts: 22
edited September 2024 in Fitness and Exercise
My neighbor called me tonight...we have both been trying to lose weight. She is getting P90X from her Dad and wants a workout partner!!! So in a week or so (whenever she gets it), I'm gonna get my butt kicked! ;-P

Replies

  • Joeysgirl
    Joeysgirl Posts: 99
    best of luck! Its a great program!
  • debbert
    debbert Posts: 11 Member
    I'm a P90X grad and love it. Wished I had known about My Fitness Pal at the time it would have been so much easier to track calories and protein / carbs / fat... Definately track your weights & reps with the P90X worksheets. I had a dramatic difference in my arms in only 30 days & went from being able to do 3 push ups to 15 in about 2 months.

    Don't forget to take before and after photos!! Good Luck
  • kthom
    kthom Posts: 175
    It is a great workout but not much cardio. Be sure to follow a diet because you don't burn enough calories with the workouts alone. They are aimed more at building muscle and toning than at weight loss.
This discussion has been closed.

Categories