Ramadan before and after weights
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Wow, congrats on the weight loss everyone!
I'm happy to say that I have lost about a few hundred grams, haha. I've maintained! And that's fantastic! I'm so glad I didn't gain any weight, with all the snacks and sweets, and soft drinks, I've been consuming!
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I gained 2kg during Ramadan

All water weight and from lack of sleep though I think because I've lost 1kg of that already! That extra hour of sleep from not having to wake up early for suhur really makes a difference!
Also I was in a plateau before Ramadan anyway. As they say, KCKO
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i remained the same.. it did fluctuate though.. i am up 2lb after eid days.. water weight i guess0
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from 1st ramadhan until eid, i lost about 7 kilos..but, gained back about 3kg after eid since i wasnt really counting calories during eid..im just restarted to back on track..0
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