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exercise videos

angieiam7
angieiam7 Posts: 5
edited February 26 in Fitness and Exercise
how do you record videos into your diary? i got zumba and hip hop abs

Replies

  • alikonda
    alikonda Posts: 2,358 Member
    There is a Zumba exercise you can log in the database - just put how long the video is!

    I make custom exercises for videos that I use repeatedly (like when I was doing the Insanity program - I created an exercise for each workout so that I could log it with the click of a button!) but for one-off videos I find on the web, etc, I tend to just find something that "fits" and log the amount of time. Without a heart rate monitor the calories are only rough approximations, anyway!
  • angieiam7
    angieiam7 Posts: 5
    ok thanks
This discussion has been closed.

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