exercise videos

angieiam7

how do you record videos into your diary? i got zumba and hip hop abs

alikonda

There is a Zumba exercise you can log in the database - just put how long the video is!

I make custom exercises for videos that I use repeatedly (like when I was doing the Insanity program - I created an exercise for each workout so that I could log it with the click of a button!) but for one-off videos I find on the web, etc, I tend to just find something that "fits" and log the amount of time. Without a heart rate monitor the calories are only rough approximations, anyway!

angieiam7

ok thanks