Spicy Coconut Curry Tilapia
Just a little something I threw together for dinner last night...
Spicy Coconut Curry Tilapia
![10450589_10202733525032445_6816708178975309077_n.jpg](https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xpf1/t1.0-9/10450589_10202733525032445_6816708178975309077_n.jpg)
Ingredients:
2 tilapia filet
2 tbsp Oil - Olive
1 small onion chopped
4 cloves garlic crushed
1 tbsp curry powder
2 tbsp(s) fish sauce
1 cup coconut milk
cayenne pepper
black pepper
1 small chinese eggplants cut 1 inch thick
1-2 cups string beans
4 green chili peppers
a handful of fresh basil leaves
Step 1) Heat pan/skillet on med high then heat olive oil. Season fillets with cayenne and pepper and fry until browned and done on both sides. Set on a plate to rest.
Step 2) Use remaining oil in the pan to saute garlic and onions til fragrant, about 30 seconds. Then add green beans and eggplants and cook until eggplants are brown on both sides.
Step 3) Mix in the fish sauce and curry powder, then add the coconut milk and green chili peppers.
Step 4) Bring to a boil while stirring, toss in fresh basil and remove from heat.
Step 5) Pour over tilapia fillets and serve with rice...
Enjoy!
Spicy Coconut Curry Tilapia
![10450589_10202733525032445_6816708178975309077_n.jpg](https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-xpf1/t1.0-9/10450589_10202733525032445_6816708178975309077_n.jpg)
Ingredients:
2 tilapia filet
2 tbsp Oil - Olive
1 small onion chopped
4 cloves garlic crushed
1 tbsp curry powder
2 tbsp(s) fish sauce
1 cup coconut milk
cayenne pepper
black pepper
1 small chinese eggplants cut 1 inch thick
1-2 cups string beans
4 green chili peppers
a handful of fresh basil leaves
Step 1) Heat pan/skillet on med high then heat olive oil. Season fillets with cayenne and pepper and fry until browned and done on both sides. Set on a plate to rest.
Step 2) Use remaining oil in the pan to saute garlic and onions til fragrant, about 30 seconds. Then add green beans and eggplants and cook until eggplants are brown on both sides.
Step 3) Mix in the fish sauce and curry powder, then add the coconut milk and green chili peppers.
Step 4) Bring to a boil while stirring, toss in fresh basil and remove from heat.
Step 5) Pour over tilapia fillets and serve with rice...
Enjoy!
0
Replies
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Yay! I love anything with curry or fish! Thanks!0
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I forgot to add that I also added tiny shrimps which you would cook in step 2, but it's optional....0
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