Healthy Work-Friendly snacks

apparations

I've been keeping a lot more food in my office lately so that if I forget to bring lunch I still have food around and I'm not tempted to get take out! Things I've been keeping on hand:

Container of 25 almonds (I keep these in my purse literally all the time just in case!)
Individual (unsweeted) Apple Sauces
Fresh Apple
String cheese
Beef Jerky
Protein bars


What snacks do you keep at work?

kirkor

you hit most of the ol' standbys, but in addition I often keep cans of tuna and/or hardboiled eggs around

apparations

Ah, canned tuna--- that's a good one! It would keep in my desk pretty much forever lol

williams969

I think your list is a great "go-to" list (making note for my "backpack" snacks when I return to uni in the fall). If you have a desk or locker, you could keep a few canned soups for a hot emergency meal, too.

FatFreeFrolicking

Almonds
Pistachios
Cashews
Sunflower seeds
Pumpkin seeds
Apples
Bananas
Containers of fresh fruit (blueberries, watermelon, cantaloupe, strawberries, raspberries, grapes)
Protein powder (mix in shaker cup)
Carrots, cucumbers, celery sticks with hummus (individual serving cups)
Homemade trail mix
Laughing cow light cheese wedges
Hard boiled eggs
Rice cakes
Greek yogurt
Cottage cheese
Gluten free pretzels
Air popped popcorn

bobpasman

small bags of jerky work great for my wife and me; I love turkey myself but beef works fine too. try

http://www.healthyjerky.com/Gourmet-Healthy-All-Natural-Healthy-Jerky-s/21.

that's where I get mine (and I have to hide them at work...lol). ...

peanutbutter_runner

Larabars or Clif bars
Apple chips
Yogurt
Veggies & hummus