dining out

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jessfco
jessfco Posts: 10 Member
in Food and Nutrition
Hey everyone,
So I try to avoid eating out when possible so I can make the best choices. When I do eat out I try to make the right choices but sometimes there is just too much temptation! I have a date tomorrow night and we are going to Jose Tehas (a tex-mex place) for dinner. I am also a vegetarian which makes a lot of the healthy choices not an option for me as they are mostly chicken or fish meals. Any suggestions? Thank you!
Jess

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  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
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    Of course, one night won't ruin everything. But that doesn't answer your question.

    There is a Mexican restaraunt I go to that offers grilled veggies instead of beans and rice. I believe corn tortillas are lower in calories than flour. Salsa shouldn't be much, to add that to spice things up. What do you normally eat there? Maybe just eat what you normally eat but only have half as much. Drink lots of water!
  • Jess__I__Can
    Jess__I__Can Posts: 307 Member
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    I think I found their online menu. The vegetable quesadilla is probably your best bet - nothing in it is fried. Or the vegetable jambalaya.

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