Old El Paso chipotle chicken

Mangopickle

I am always looking for something convenient for the crock pot. Saw some Old El Paso chipotle Mexican cooking sauce at Big Lots.
Sodium wasn't too bad so I gave it a shot and my dish turned out great.

2 lbs boneless, skinless chicken thighs I diced mine but you can leave whole
1 tsp of any whole grain steak seasoning
1 tbsp oil
1 yellow onion chopped
1 poblano pepper chopped
3 medium. Yellow squash chopped
I packet Old El Paso chipotle Mexican cooking sauce
Enough water to in the crock pot to be just below top layer of veg, I just refilled the old El Paso packet with water and dumped that in.
Toss chicken with whole grain steak seasoning and brown in 1 tbsp of oil. Dump in large crockpot with all other ingredients. Set on low for 5 hours
Serves 8, 210 calories, 24 G protein, 296 sodium, 6 carb, 10 g fat
You can add serve it with a 1/4 c of whole milk yogurt for only 40 more calories

Alatariel75

Oh yum! I was just trying to think of something to crock pot for lunches, this might be it!