July Step Challenge

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  • mephil25
    mephil25 Posts: 2
    Options
    Although late for the challenge, I did track my steps through a heart monitor watch all month.
    7/1 - 11016
    7/6 - 10228
    7/7 - 11098
    7/8 - 13360
    7/9 - 12976
    7/10- 11746
    7/11- 11512
    7/12- 15896
    7/13- 24650
    7/14- 13850
    7/15- 14567
    7/16- 15710
    7/17- 14599
    7/18- 13975
    7/19- 12864
    7/20- 26097
    7/21- 13751
    7/22- 11834
    7/23- 14198
    7/24- 18514
    7/25- 15022
    7/26- 17705
    7/27- 11731
    7/28- 13216
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Jul : 16070 steps
    2-Jul : 18780 steps
    3-Jul : 4988 steps
    4-Jul : 17117 steps
    5-Jul : 16968 steps
    6-Jul : 3617 steps
    7-Jul : 18808 steps
    8-Jul : 17033 steps
    9-Jul : 17187 steps
    10-Jul : 6392 steps
    11-Jul : 17387 steps
    12-Jul : 11789 steps
    13-Jul : 11710 steps
    14-Jul : 7934 steps
    15-Jul : 18724 steps
    16-Jul : 21646 steps
    17-Jul : 7178 steps
    18-Jul : 15444 steps
    19-Jul : 17606 steps
    20-Jul : 3540 steps
    21-Jul : 20905 steps
    22-Jul : 14236 steps
    23-Jul : 16600 steps
    24-Jul : 14594 steps
    25-Jul : 16865 steps
    26-Jul : 18726 steps
    27-Jul : 3872 steps
    28-Jul : 17639 steps


    Total : 393355
    Daily Average : 14048
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 7,614
    Total 213,182

    7/1 - 7,015 -
    7/2 - 4,358 -
    7/3 - 5,585 -
    7/4 - 11,603 shopping
    7/5 - 10,008 -
    7/6 - 5,232 -
    7/7 - 11,382 walk
    7/8 - 9,095 Treadmill
    7/9 - 4,416 -
    7/10 - 2,522 -
    7/11 - 10,492 shopping, walk
    7/12 - 5,138 -
    7/13 - 10,511 -
    7/14 - 7,029 -
    7/15 - 7,008 -
    7/16 - 5,506 -
    7/17 - 3,815 -
    7/18 - 4,059 -
    7/19 - 6,860 -
    7/20 - 8,747 -
    7/21 - 7,813 shopping
    7/22 - 8,084 -
    7/23 - 3,598 -
    7/24 - 9,080 -
    7/25 - 6,035 -
    7/26 - 9,037 -
    7/27 - 7,371 -
    7/28 - 21,783 Long Walk

    Was not at my desk at all and went for along walk after dinner :)
  • barbiecat
    barbiecat Posts: 16,980 Member
    Options
    April average
    21,779 steps
    May average----23,485 steps
    June average----23,189 steps

    I carry my pedometer all day every day

    July 1
    21,332 steps
    July 2
    22,606 steps
    July 3----22,629 steps
    July 4
    20,503 steps
    July 5
    28,131 steps
    July 6----21,352 steps
    July 7---19,676 steps
    July 8
    23,275 steps
    July 9
    27,735 steps
    July 10---28,570 steps
    July 11---26,048 steps
    July 12----20,292 steps
    July 13----21,601 steps
    July 14---24,812 steps
    July 15----28,448 steps
    July 16
    22,004 steps
    July 17---23,192 steps
    July 18---22,062 steps
    July 19
    16,381 steps
    July 20----28,308 steps
    July 21
    24,709 steps
    July 22
    23,211 steps
    July 23----30,243 steps
    July 24----32,180 steps
    July 25----26,054 steps
    July 26----27,131 steps
    July 27----18,022 steps
    July 28
    18,254 steps


    1461351h0otf8hco5.gif
    “All truly great thoughts are conceived while walking."
    - Friedrich Nietzsche
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 1 -- 7101
    July 2 -- 2069 (biked)
    July 3 -- 3030 (biked)
    July 4 -- 4790
    July 5 -- 9262
    July 6 -- 6170
    July 7 -- 4004 (biked)
    July 8 -- 8088
    July 9 -- 6906
    July 10 -- 3785
    July 11 -- 9435
    July 12 -- 7026
    July 13 -- 3000 (approx..took FitBit off and van ride added a ton of steps)
    July 14 -- 10,164
    July 15 -- 3721 (biked)
    July 16 -- 7473
    July 17 -- 5794
    July 18 -- 3537 (biked)
    July 19 -- 3792 (all day sitting and driving to/from a convention)
    July 20 -- 6697 (biked)
    July 21 -- 7146
    July 22 -- 2028 (only a short bike ride -- lazy, hot day)
    July 23 -- 1944 (biked)
    July 24 -- 3779 (biked)
    July 25 -- 5232
    July 26 -- 5164
    July 27 -- 3762
    July 28 -- 4999
  • IamDebbie211
    IamDebbie211 Posts: 13 Member
    Options
    I would like to start in August. Will to group continue?
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 1 -- 7101
    July 2 -- 2069 (biked)
    July 3 -- 3030 (biked)
    July 4 -- 4790
    July 5 -- 9262
    July 6 -- 6170
    July 7 -- 4004 (biked)
    July 8 -- 8088
    July 9 -- 6906
    July 10 -- 3785
    July 11 -- 9435
    July 12 -- 7026
    July 13 -- 3000 (approx..took FitBit off and van ride added a ton of steps)
    July 14 -- 10,164
    July 15 -- 3721 (biked)
    July 16 -- 7473
    July 17 -- 5794
    July 18 -- 3537 (biked)
    July 19 -- 3792 (all day sitting and driving to/from a convention)
    July 20 -- 6697 (biked)
    July 21 -- 7146
    July 22 -- 2028 (only a short bike ride -- lazy, hot day)
    July 23 -- 1944 (biked)
    July 24 -- 3779 (biked)
    July 25 -- 5232
    July 26 -- 5164
    July 27 -- 3762
    July 28 -- 4999
    July 29 -- 12,015
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Options
    July............Steps............Total

    1................16,590
    2................14,017..........30,607
    3................10,585..........41,192
    4................17,933..........59,125
    5................20,955..........80,080
    6..................8,475..........88,555
    7................13,877..........93,957
    8................13,616..........107,573
    9................14,261..........121,834
    10..............17,262..........139,096

    11..............18,625..........157,721
    12..............14,422..........172,143
    13..............18,824..........190,967
    14..............10,892..........201,859
    15..............14,996..........216,855
    16................8,612..........225,467
    17..............24,813..........250,280
    18..............15,357..........265,637
    19..............19,548..........285,185
    20................8,661..........293,846 - Bad dose of flu :sick:

    21................5,874..........299,720 - flu
    22................5,297..........305,017 - flu
    23................7,907..........312,924 - starting to feel human again.
    24................8,024..........320,948
    25...............20,265.........341,213 - That's more like it :smile:
    26...............12,471.........353,684
    27...............12,197.........365,881
    28...............17,617.........383,498
    29.................6,348.........389,846 - no chance to walk today :ohwell:
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Jul : 16070 steps
    2-Jul : 18780 steps
    3-Jul : 4988 steps
    4-Jul : 17117 steps
    5-Jul : 16968 steps
    6-Jul : 3617 steps
    7-Jul : 18808 steps
    8-Jul : 17033 steps
    9-Jul : 17187 steps
    10-Jul : 6392 steps
    11-Jul : 17387 steps
    12-Jul : 11789 steps
    13-Jul : 11710 steps
    14-Jul : 7934 steps
    15-Jul : 18724 steps
    16-Jul : 21646 steps
    17-Jul : 7178 steps
    18-Jul : 15444 steps
    19-Jul : 17606 steps
    20-Jul : 3540 steps
    21-Jul : 20905 steps
    22-Jul : 14236 steps
    23-Jul : 16600 steps
    24-Jul : 14594 steps
    25-Jul : 16865 steps
    26-Jul : 18726 steps
    27-Jul : 3872 steps
    28-Jul : 17639 steps
    29-Jul 15856 steps


    Total : 409211
    Daily Average : 14111
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    I would like to start in August. Will to group continue?

    Yes! I just posted a new thread:smile:

    http://www.myfitnesspal.com/topics/show/1374561-august-step-challenge
  • barbiecat
    barbiecat Posts: 16,980 Member
    Options
    April average
    21,779 steps
    May average----23,485 steps
    June average----23,189 steps

    I carry my pedometer all day every day

    July 1
    21,332 steps
    July 2
    22,606 steps
    July 3----22,629 steps
    July 4
    20,503 steps
    July 5
    28,131 steps
    July 6----21,352 steps
    July 7---19,676 steps
    July 8
    23,275 steps
    July 9
    27,735 steps
    July 10---28,570 steps
    July 11---26,048 steps
    July 12----20,292 steps
    July 13----21,601 steps
    July 14---24,812 steps
    July 15----28,448 steps
    July 16
    22,004 steps
    July 17---23,192 steps
    July 18---22,062 steps
    July 19
    16,381 steps
    July 20----28,308 steps
    July 21
    24,709 steps
    July 22
    23,211 steps
    July 23----30,243 steps
    July 24----32,180 steps
    July 25----26,054 steps
    July 26----27,131 steps
    July 27----18,022 steps
    July 28
    18,254 steps
    July 29----20,231 steps


    1461351h0otf8hco5.gif
    “All truly great thoughts are conceived while walking."
    - Friedrich Nietzsche
    [/quote]
  • jbrownnolan
    jbrownnolan Posts: 72 Member
    Options
    July 2013 Average (up to the 31st) - 5,178 steps / day - 160,535 steps for whole month (and this July was a busy month for me, or so I thought)

    *** One Year Later ***

    July 2014 Average (up to the 29th) - 12,251 steps / day - 379,799 steps total to date

    1-Jul
    14931
    2-Jul
    8174
    3-Jul
    20749
    4-Jul
    15882
    5-Jul
    3883
    6-Jul
    18562
    7-Jul
    16186
    8-Jul
    4030
    9-Jul
    17528
    10-Jul
    14407
    11-Jul
    4462
    12-Jul
    15795
    13-Jul
    4666
    14-Jul
    17784
    15-Jul
    4744
    16-Jul
    15891
    17-Jul
    8683
    18-Jul
    3932
    19-Jul
    4188
    20-Jul
    25497
    21-Jul
    18372
    22-Jul
    4423
    23-Jul
    18263
    24-Jul
    18393
    25-Jul
    3730
    26-Jul
    11390
    27-Jul
    21545
    28-Jul
    19849
    29-Jul
    23863
  • Pamelaniamh
    Pamelaniamh Posts: 611 Member
    Options
    ]July............Steps............Total

    1................16,590
    2................14,017..........30,607
    3................10,585..........41,192
    4................17,933..........59,125
    5................20,955..........80,080
    6..................8,475..........88,555
    7................13,877..........93,957
    8................13,616..........107,573
    9................14,261..........121,834
    10..............17,262..........139,096

    11..............18,625..........157,721
    12..............14,422..........172,143
    13..............18,824..........190,967
    14..............10,892..........201,859
    15..............14,996..........216,855
    16................8,612..........225,467
    17..............24,813..........250,280
    18..............15,357..........265,637
    19..............19,548..........285,185
    20................8,661..........293,846 - Bad dose of flu :sick:

    21................5,874..........299,720 - flu
    22................5,297..........305,017 - flu
    23................7,907..........312,924 - starting to feel human again.
    24................8,024..........320,948
    25...............20,265.........341,213 - That's more like it :smile:
    26...............12,471.........353,684
    27...............12,197.........365,881
    28...............17,617.........383,498
    29.................6,348.........389,846 - no chance to walk today :ohwell:
    30...............14,127.........403,973
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Jul : 16070 steps
    2-Jul : 18780 steps
    3-Jul : 4988 steps
    4-Jul : 17117 steps
    5-Jul : 16968 steps
    6-Jul : 3617 steps
    7-Jul : 18808 steps
    8-Jul : 17033 steps
    9-Jul : 17187 steps
    10-Jul : 6392 steps
    11-Jul : 17387 steps
    12-Jul : 11789 steps
    13-Jul : 11710 steps
    14-Jul : 7934 steps
    15-Jul : 18724 steps
    16-Jul : 21646 steps
    17-Jul : 7178 steps
    18-Jul : 15444 steps
    19-Jul : 17606 steps
    20-Jul : 3540 steps
    21-Jul : 20905 steps
    22-Jul : 14236 steps
    23-Jul : 16600 steps
    24-Jul : 14594 steps
    25-Jul : 16865 steps
    26-Jul : 18726 steps
    27-Jul : 3872 steps
    28-Jul : 17639 steps
    29-Jul 15856 steps
    30-Jul 23994 steps

    Total : 433205
    Daily Average : 14440
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 7,672
    Total 230,164

    7/1 - 7,015 -
    7/2 - 4,358 -
    7/3 - 5,585 -
    7/4 - 11,603 shopping
    7/5 - 10,008 -
    7/6 - 5,232 -
    7/7 - 11,382 walk
    7/8 - 9,095 Treadmill
    7/9 - 4,416 -
    7/10 - 2,522 -
    7/11 - 10,492 shopping, walk
    7/12 - 5,138 -
    7/13 - 10,511 -
    7/14 - 7,029 -
    7/15 - 7,008 -
    7/16 - 5,506 -
    7/17 - 3,815 -
    7/18 - 4,059 -
    7/19 - 6,860 -
    7/20 - 8,747 -
    7/21 - 7,813 shopping
    7/22 - 8,084 -
    7/23 - 3,598 -
    7/24 - 9,080 -
    7/25 - 6,035 -
    7/26 - 9,037 -
    7/27 - 7,371 -
    7/28 - 21,783 Long Walk
    7/29- 6,802 -
    7/30 - 10,180 shopping, walk

    jbrownnolan - Great to see long term positive changes!
  • barbiecat
    barbiecat Posts: 16,980 Member
    Options
    April average
    21,779 steps
    May average----23,485 steps
    June average----23,189 steps

    I carry my pedometer all day every day

    July 1
    21,332 steps
    July 2
    22,606 steps
    July 3----22,629 steps
    July 4
    20,503 steps
    July 5
    28,131 steps
    July 6----21,352 steps
    July 7---19,676 steps
    July 8
    23,275 steps
    July 9
    27,735 steps
    July 10---28,570 steps
    July 11---26,048 steps
    July 12----20,292 steps
    July 13----21,601 steps
    July 14---24,812 steps
    July 15----28,448 steps
    July 16
    22,004 steps
    July 17---23,192 steps
    July 18---22,062 steps
    July 19
    16,381 steps
    July 20----28,308 steps
    July 21
    24,709 steps
    July 22
    23,211 steps
    July 23----30,243 steps
    July 24----32,180 steps
    July 25----26,054 steps
    July 26----27,131 steps
    July 27----18,022 steps
    July 28
    18,254 steps
    July 29----20,231 steps
    July 30----26,463 steps

    1461351h0otf8hco5.gif
    “All truly great thoughts are conceived while walking."
    - Friedrich Nietzsche
    [/quote]
    [/quote]
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 1 -- 7101
    July 2 -- 2069 (biked)
    July 3 -- 3030 (biked)
    July 4 -- 4790
    July 5 -- 9262
    July 6 -- 6170
    July 7 -- 4004 (biked)
    July 8 -- 8088
    July 9 -- 6906
    July 10 -- 3785
    July 11 -- 9435
    July 12 -- 7026
    July 13 -- 3000 (approx..took FitBit off and van ride added a ton of steps)
    July 14 -- 10,164
    July 15 -- 3721 (biked)
    July 16 -- 7473
    July 17 -- 5794
    July 18 -- 3537 (biked)
    July 19 -- 3792 (all day sitting and driving to/from a convention)
    July 20 -- 6697 (biked)
    July 21 -- 7146
    July 22 -- 2028 (only a short bike ride -- lazy, hot day)
    July 23 -- 1944 (biked)
    July 24 -- 3779 (biked)
    July 25 -- 5232
    July 26 -- 5164
    July 27 -- 3762
    July 28 -- 4999
    July 29 -- 12,015
    July 30 -- 2235
    July 31 -- 3198

    Well, my steps were low this month. I did a lot of biking, and I have a sedentary job but am going to try to walk more in August.
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Jul : 16070 steps
    2-Jul : 18780 steps
    3-Jul : 4988 steps
    4-Jul : 17117 steps
    5-Jul : 16968 steps
    6-Jul : 3617 steps
    7-Jul : 18808 steps
    8-Jul : 17033 steps
    9-Jul : 17187 steps
    10-Jul : 6392 steps
    11-Jul : 17387 steps
    12-Jul : 11789 steps
    13-Jul : 11710 steps
    14-Jul : 7934 steps
    15-Jul : 18724 steps
    16-Jul : 21646 steps
    17-Jul : 7178 steps
    18-Jul : 15444 steps
    19-Jul : 17606 steps
    20-Jul : 3540 steps
    21-Jul : 20905 steps
    22-Jul : 14236 steps
    23-Jul : 16600 steps
    24-Jul : 14594 steps
    25-Jul : 16865 steps
    26-Jul : 18726 steps
    27-Jul : 3872 steps
    28-Jul : 17639 steps
    29-Jul 15856 steps
    30-Jul 23994 steps
    31-Jul 22847 steps

    Total : 456052
    Daily Average : 14711

    Goal : 403000

    Job done :bigsmile:
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 10,000
    Daily avg. 7,672
    Total 235,976

    7/1 - 7,015 -
    7/2 - 4,358 -
    7/3 - 5,585 -
    7/4 - 11,603 shopping
    7/5 - 10,008 -
    7/6 - 5,232 -
    7/7 - 11,382 walk
    7/8 - 9,095 Treadmill
    7/9 - 4,416 -
    7/10 - 2,522 -
    7/11 - 10,492 shopping, walk
    7/12 - 5,138 -
    7/13 - 10,511 -
    7/14 - 7,029 -
    7/15 - 7,008 -
    7/16 - 5,506 -
    7/17 - 3,815 -
    7/18 - 4,059 -
    7/19 - 6,860 -
    7/20 - 8,747 -
    7/21 - 7,813 shopping
    7/22 - 8,084 -
    7/23 - 3,598 -
    7/24 - 9,080 -
    7/25 - 6,035 -
    7/26 - 9,037 -
    7/27 - 7,371 -
    7/28 - 21,783 Long Walk
    7/29- 6,802 -
    7/30 - 10,180 shopping, walk
    7/31 - 5,812 -

    Lots of biking for me this month and that hurt my step count. I need to bike AND walk in August.

    On to August!
    http://www.myfitnesspal.com/topics/show/1374561-august-step-challenge
  • barbiecat
    barbiecat Posts: 16,980 Member
    Options
    April average
    21,779 steps
    May average----23,485 steps
    June average----23,189 steps

    I carry my pedometer all day every day

    July 1
    21,332 steps
    July 2
    22,606 steps
    July 3----22,629 steps
    July 4
    20,503 steps
    July 5
    28,131 steps
    July 6----21,352 steps
    July 7---19,676 steps
    July 8
    23,275 steps
    July 9
    27,735 steps
    July 10---28,570 steps
    July 11---26,048 steps
    July 12----20,292 steps
    July 13----21,601 steps
    July 14---24,812 steps
    July 15----28,448 steps
    July 16
    22,004 steps
    July 17---23,192 steps
    July 18---22,062 steps
    July 19
    16,381 steps
    July 20----28,308 steps
    July 21
    24,709 steps
    July 22
    23,211 steps
    July 23----30,243 steps
    July 24----32,180 steps
    July 25----26,054 steps
    July 26----27,131 steps
    July 27----18,022 steps
    July 28
    18,254 steps
    July 29----20,231 steps
    July 30----26,463 steps
    July 31----20,039 steps

    total for July=735,500
    daily average=23,726

    1461351h0otf8hco5.gif
    “All truly great thoughts are conceived while walking."
    - Friedrich Nietzsche
    [/quote]
    [/quote]
    [/quote]

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