is losing weight sufficient to get 6 packs?

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wise_wind
wise_wind Posts: 47 Member
in Fitness and Exercise
Hi guys,

sorry if my question sounds dumb.

as long as i lose weight and reach my required weight based on my height, will I get 6 packs?

or must i do certain specific exercises to get 6 packs?

Thanks =)

Replies

  • martyqueen52
    martyqueen52 Posts: 1,120 Member
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    You need to have muscle first. As in, you need your abs to be somewhat developed for them to "pop".

    If you haven't yet, incorporate some ab work in your training routine.
  • wise_wind
    wise_wind Posts: 47 Member
    Options
    You need to have muscle first. As in, you need your abs to be somewhat developed for them to "pop".

    If you haven't yet, incorporate some ab work in your training routine.

    Ok thnks martyqueen52 =)

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