I am new to My Fitness Pal !
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![westlove](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/185a/5fbb/b8b5/1e3c/20c5/c6e9/e6d2/9e11bcf6f82b30e909f432961974ffe84ceb.jpg)
westlove
Posts: 2
I have been a member of Spark People for quite some time now. One of my friends suggested that I join this site because it tells you how much sodium and sugar you should be consuming a day and SPARK does not. So far I have found it to be helpful. I am getting aquainted with how to use the site. Excited. I need buddies for encouragement. Sharon
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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