Seriously need to put the snacks down!
Options
![KeishaJolene](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/06ff/48ab/4b09/198a/8ddd/8e91/1739/eda7df936bb88f326711ef3d19b38fdc9c0f.jpg)
KeishaJolene
Posts: 8
Hello MFP!
I am joining to get myself back on track after days, months, and years of bad eating! I LOVE food!! After realizing that my jeans are tighter, my energy is sluggish and I am now popping a snack into my mouth numerous times a day, I really need to get on track and start eating healthier!
Little bit of info- I am a wife, mother of three (7,5,3) I work full time at a children's Hospital, and attend college classes semi full time; semi part time..I am exausted most days!
I have tried MFP in the past and did really well for a bit until life took control and my health took a back seat. I am finding my "snack drawer" at work is pretty full of chocolate and chips- both of which until about a year ago I rarely ever ate. My drinks consist of crystal light or tea so they are not too bad but definitly need to drink more water. I absolutely hate to excercise (on purpose) but I am working my way up to the idea that I need to do SOMETHING, maybe a video or walk around the block! The dirty 30's are here and turning 32 in a few months has me really thinking about my health and long term changes that will keep me here longer for my children. I am just looking for like minded people to keep things interesting and for a little motivation or support-I would love to meet people that have switched from all the junk and fried food to the more healthy, clean eating.. This is a transistion I am really looking forward to in our home!! Tips and suggestions are MUCH appreciated!
I am joining to get myself back on track after days, months, and years of bad eating! I LOVE food!! After realizing that my jeans are tighter, my energy is sluggish and I am now popping a snack into my mouth numerous times a day, I really need to get on track and start eating healthier!
Little bit of info- I am a wife, mother of three (7,5,3) I work full time at a children's Hospital, and attend college classes semi full time; semi part time..I am exausted most days!
I have tried MFP in the past and did really well for a bit until life took control and my health took a back seat. I am finding my "snack drawer" at work is pretty full of chocolate and chips- both of which until about a year ago I rarely ever ate. My drinks consist of crystal light or tea so they are not too bad but definitly need to drink more water. I absolutely hate to excercise (on purpose) but I am working my way up to the idea that I need to do SOMETHING, maybe a video or walk around the block! The dirty 30's are here and turning 32 in a few months has me really thinking about my health and long term changes that will keep me here longer for my children. I am just looking for like minded people to keep things interesting and for a little motivation or support-I would love to meet people that have switched from all the junk and fried food to the more healthy, clean eating.. This is a transistion I am really looking forward to in our home!! Tips and suggestions are MUCH appreciated!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions