Lose 6 lbs. for my birthday month !

cheesevixen_staci

It's July, my birthday month, and I want to set a goal to lose 6 lbs. who's with me?

CW: 143.3
GW: 137.3

07/01/2014:
07/08/2014:
07/15/2014:
07/22/2014:
07/29/2014:

springbok___

I'm 135.8 at the moment and I want to be 130 by the end of July!

salemnye

Sure my birthday is in July too (7-11!!!!!!!) So 6 pounds would be nice to lose in July

rhina23

My birthday is on the 23rd and i want to lose the extra 5.6 lbs. ( i am 205.6 as of today).
Maybe lose 6.6 lbs so i will be under 200 by my birthday!

cheesevixen_staci

My birthday is on the 23rd and i want to lose the extra 5.6 lbs. ( i am 205.6 as of today).
Maybe lose 6.6 lbs so i will be under 200 by my birthday!

I am July 22nd. Ok girls it starts tomorrow!

cheesevixen_staci

07/01/2014: 142.6

GW: 136.6

*Actual weight for the 1st.

Go_Deskercise

I'm in!

CW: 128.8

GW: 120

yopeeps025

Aight lets set it up. I will weight my self tomorrow morning. Also what we should do is if you increase in weight you explain why you think this happens. It will make us even more aware of what we are doing each week.

07/02/2014:

07/04/2014:
07/11/2014:
07/18/2014:
07/25/2014:

Also if you lose more than anticipated it should also be follow up with a explanation like I did not eat enough. I workout more than ever. Stuff like that;. Like I want to 10 pound loss by the end of the months. I will more likely have a explanation ever week.

change_4life

CW: 232
July GW: 226

7/01/14:232
7/06/14:
7/13/14:
7/20/14:
7/27/14:

RToland45

July 3rd! I'm in!

RToland45

Oh shoot meant to add:

July 1: 135
July 8:
July 15:
July 22:

Will stop there because I'm headed for the beach on the 26th!

jabarih

I'm 7/15. I would try but we have all these vacations scheduled for this month. I know I wouldn't be faithful to the goal, so I have to be honest with myself and say I will get on it after this month.

rhina23

Happy birthday month to all of us here!
And happy 6 lbs lost too!

juganaut

I'm in, despite my birthday being in September... but I desperately need the motivation.

Feel free to add me as a friend.

6 lbs by the end of the July would be amazing. What strategies are people going to adopt?

cheesevixen_staci

CW: 143.3
GW: 137.3

07/01/2014: 142.6
07/08/2014: 141.6 -1 pound
07/15/2014:
07/22/2014:
07/29/2014:

How did everyone do their first week of the month? Can't believe in 2 weeks I'll be 28.

rhina23

It's July, my birthday month, and I want to set a goal to lose 6 lbs. who's with me?

CW: 143.3
GW: 137.3

07/01/2014:
07/08/2014:
07/15/2014:
07/22/2014:
07/29/2014:

CW: 203.8
GW: 199


07/01/2014- 205
07/08/2014- 203.8 ( lost 1.2)- i stopped doing taebo work out and started with 30- day shred and jillian michaels' abs workout.

cheesevixen_staci

can't wait until next weigh in. I know I lost another lb

rhina23

Tomorrow is weigh in day!
I hope i lost at least a lb!

cheesevixen_staci

CW: 143.3
GW: 137.3

07/01/2014: 142.6
07/08/2014: 141.6 -1 pound
07/15/2014: 140.8 -.8 oz (1.8 total)
07/22/2014:
07/29/2014:

It's a slow month, but hopefully I will lose more. My birthdays in exactly one week 22nd.

change_4life

CW: 232
July GW: 226

7/01/14:232
7/06/14: 230
7/13/14: 227
7/20/14:
7/27/14:

1 pound from my goal for the month!

rhina23

It's July, my birthday month, and I want to set a goal to lose 6 lbs. who's with me?

CW: 143.3
GW: 137.3

07/01/2014:
07/08/2014:
07/15/2014:
07/22/2014:
07/29/2014:

CW: 203.8
GW: 199


07/01/2014- 205
07/08/2014- 203.8 ( lost 1.2)- i stopped doing taebo work out and started with 30- day shred and jillian michaels' abs workout.
07/15/2014- 202.6 (lost 1.2)

change_4life

CW: 232
July GW: 226

7/01/14:232
7/06/14: 230
7/13/14: 227
7/20/14: 225.4
7/27/14:

I Hit my goal for the month!

cheesevixen_staci

GW: 137.3

07/01/2014: 142.6
07/08/2014: 141.6 -1 pound
07/15/2014: 140.8 -.8 oz (1.8 total)
07/22/2014: 139.8 -1 pounds (2.8 total)
07/27/2014:

I'm not counting this as an accurate weigh in for feminine reasons. Little over 3 more pounds to go though ! I think I can do it. Happy Birthday to me today

rhina23

CW: 203.8
GW: 199


07/01/2014- 205
07/08/2014- 203.8 ( lost 1.2)- i stopped doing taebo work out and started with 30- day shred and jillian michaels' abs workout.
07/15/2014- 202.6 (lost 1.2)
07/22/2014-199.4 total lost so far 5.6 lbs.

Few more and i will reach my goal! So happy about this!

How is everybody doing?


Today is my birthday! Yahoo!

rhina23

CW: 232
July GW: 226

7/01/14:232
7/06/14: 230
7/13/14: 227
7/20/14: 225.4
7/27/14:

I Hit my goal for the month!

Yay! Congrats!

Goodgollylolli

I am in I am recovering from surgery and gain 10lbs. I'm down to lose the 10 that I just gained count me in

cheesevixen_staci

GW: 137.3

07/01/2014: 142.6
07/08/2014: 141.6 -1 pound
07/15/2014: 140.8 -.8 oz (1.8 total)
07/22/2014: 139.8 -1 pounds (2.8 total)
07/27/2014: 139 -. 8 (3.6 total)

Not at all what I had expected, but I checked my goal settings and turns out I was only set to lose .8 a week. I forgot with weight loss you have to readjust your settings. It has been fixed though. Also, I got a little twinkle of 138.6 so I hoping my actual weight loss is 4 pounds for the month. I am still very proud of myself for the work I've done. I feel healthier.

rhina23

CW: 203.8
GW: 199


07/01/2014- 205
07/08/2014- 203.8 ( lost 1.2)- i stopped doing taebo work out and started with 30- day shred and jillian michaels' abs workout.
07/15/2014- 202.6 (lost 1.2)
07/22/2014-199.4 total lost so far 5.6 lbs.

Few more and i will reach my goal! So happy about this!

How is everybody doing?


Today is my birthday! Yahoo!

7/31- 198.8

I reached my goal! I made it!