Are MFP calories currently for my weight/height?

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Claire8614
Claire8614 Posts: 157 Member
edited February 26 in Health and Weight Loss
I am currently 12 stone 3 lb s and 5ft 2 ins, the app says i should be eating about 1200 calories per day.

Do you think this is correct, or should i be eating slightly more?

Claire

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Well for one MFP says you should eat 1200 PLUS exercise calories. Second if you put in you want to lose 2lbs a week it tells pretty much everyone to eat that little. Third, if you don't trust it then do the research. http://iifym.com/iifym-calculator/
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