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fun exercises for kids

brentpaul33
brentpaul33 Posts: 20 Member
in Fitness and Exercise
I am looking for some fun exercises for my 8 year old son. He wants to exercise like me, however Tae bo isn't something he can keep up with.

Any other parents out there with ambitious kids who want to follow in your footsteps?

I had thought about maybe some short sprints or some pushups, situps.

Are there any good sites, books, or videos on exercise for kids?

Replies

  • Mathguy1
    Mathguy1 Posts: 207 Member
    Search for "Exercise routine for kids".

    My niece and nephew enjoy "Fitness Blender kid workout". It's a 25 min "workout" made up of calisthenics.

    There are numerous exercise videos that are found online for kids to try.

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