tips on exercises to tone.....

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mrzmami88
mrzmami88 Posts: 25 Member
in Fitness and Exercise
Ive been trying to tone up areas like my arms, back, and legs. I feel as if my legs are getting tone and tight and I can feel my arms getting there as well but I cant get my back/sides of my chest tone (ladies, some of u may know what im talking about, that back fat/side boob fat area lol!)

Any suggestions??

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  • janatarnhem
    janatarnhem Posts: 669 Member
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    Swimming
  • lesiastacey26
    lesiastacey26 Posts: 1
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    If your not already using them, free weights, free weights, free weights! Also, indoor rock climbing has toned my entire body!
  • mrzmami88
    mrzmami88 Posts: 25 Member
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    i love swimming!

    about how many pound for free weights? for should I start low and work up?
  • mrzmami88
    mrzmami88 Posts: 25 Member
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    awesome! I look on youtube ALOT! I just feel there are SO many videos, I get overwhelmed!

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