Scale VS Measurements?

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  • LessHeavyVeggie
    LessHeavyVeggie Posts: 208 Member
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    I weigh in once a week (although I sneak a peak most days I only record it on Mondays)

    I measure once a month - I do this pretty thoroughly - 17 different measurements! (I like making graphs/charts for everything!)

    I take photos once I've reached a mini goal - I took a series of photos (Front,back,sides, breathing in and out, in clothes and out) at the beginning and I reached 1/4 of the way to my goal this week so I took the same ones again, planning to do this when I'm 1/2way there, 3/4 way there and at my goal.

    Still obese so BF% isn't really useful yet - might look into this further down the line.
  • Saramelie
    Saramelie Posts: 308 Member
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    I decided to weigh myself only once a month because I get obsessive with it (weighing like 5 time a day!). The rest of the time I go by a smaller item of clothing to try on from time to time.
  • clambert1273
    clambert1273 Posts: 840 Member
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    what is your opinion?

    do u weigh your self, measure or a little of both? which do u do more often?

    Measurements over scale any time... I weight myself daily just to record it in my spreadsheet and track the trend/fluctuations.. it doesn't determine my success tho - measurements do :)

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