Noodles & Company.... What to get??

OysterKat
OysterKat Posts: 47 Member
edited February 26 in Food and Nutrition
I'm looking for the best low calorie item on the list. I've never been there! Lunch meeting there tomorrow, attendance is mandatory!

Thanks!

Replies

  • lemurcat12
    lemurcat12 Posts: 30,860 Member
    Check out their website--it's quite informative. I like the Chinese Chop Salad with chicken, but they have lots of friendly options for pretty much any plan.
  • EricJonrosh
    EricJonrosh Posts: 823 Member
    Try non wheat noodles, like rice, half sauce. Check food database too I'm sure everything's in there.
  • shanahz
    shanahz Posts: 261 Member
    The small Japanese pan noodles are really good and have decent stats. One of my favorites is the pesto cavatappi. It's delicious and the stats aren't terrible. I always order a side garden salad with my meal so I fill up some on veggies before digging into the pasta. They also have a bbq salad that's really good. I love Noodles and Company!
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