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Noodles & Company.... What to get??

OysterKat
OysterKat Posts: 47 Member
in Food and Nutrition
I'm looking for the best low calorie item on the list. I've never been there! Lunch meeting there tomorrow, attendance is mandatory!

Thanks!

Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Check out their website--it's quite informative. I like the Chinese Chop Salad with chicken, but they have lots of friendly options for pretty much any plan.
  • EricJonrosh
    EricJonrosh Posts: 823 Member
    Try non wheat noodles, like rice, half sauce. Check food database too I'm sure everything's in there.
  • shanahz
    shanahz Posts: 261 Member
    The small Japanese pan noodles are really good and have decent stats. One of my favorites is the pesto cavatappi. It's delicious and the stats aren't terrible. I always order a side garden salad with my meal so I fill up some on veggies before digging into the pasta. They also have a bbq salad that's really good. I love Noodles and Company!

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