Roller-coaster

rynsmom0911
rynsmom0911 Posts: 31
edited September 2024 in Motivation and Support
my emotions today were up and down all day!! I attribute this to adjusting to my lifestyle changes. Lucky for me my son was in school for much of the day, and didn't have to see me! As long as I was in a up and down, I did not reach for any bad foods. Today was not a great day, but I'm better for having this day!! :wink: :laugh: :wink:

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