Small victories

PocketNaomi

I've been exercising in absolutely microscopic quantities, because I've been entirely sedentary (mostly bedridden) for more than three years now and because I've got fibromyalgia and overdoing physical activity will trigger a flare quicker than anything else I know of. So it's been five minutes here and five minutes there. But this week I've been feeling better and doing a little more. I did twelve minutes of walking a couple of days ago, and today instead of my usual five minutes of dancing, I did eight.

I said I intended to start tiny and creep slowly up, but it's really great to see myself actually being able to creep slowly up!

ZeltaFrost

yea thats the way! dont push urself too hard but slowly get better and better i need to try that...

camftru2self

Sounds like you have what you need to be successful...MOTIVATION! Keep up the good work!
camftru2self

BughaBear

Way to go got ur mind set on something and ur doin it even if its small steps its something great job!!