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How Often Do You Cheat?

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  • torichantel2005
    torichantel2005 Posts: 42 Member
    Oh, and I regularly make burgers and have ice cream at home. Very easy to fit that into my calories. A 1/4 lb burger with lean ground beef, leave off the cheese if I am short on calories, and low calorie/slow churned or no sugar added ice cream which is usually around 100 calories for 1/2 cup. If you always deny yourself what you are really wanting, you'll end up bitter and maybe start bingeing. I would anyway! There is a lower calorie and healthier alternative to so much of the traditionally "unhealthy" foods we all love. :)

    I'm the same. For the most part, I make what my husband and I WANT to eat. And we totally have ice cream! Even stuff that has "sugar added" (Breyer's Mint Oreo Blast, for instance) has only 120 calories for 1/2 cup, and for me, I wouldn't want any more ice cream than that. It's totally doable.
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