need HELP finding a WW recipe

JoyJulRay

Does anyone have or remember the WW bran muffins recipe , using Fiber One Cereal, I think it takes lots of egg whites and applesauce..not sure.

WonderNoodle

I found these on the WW message boards, not sure if it's what you're looking for.

Krusteaz Muffin mix

3 cups (original) Fiber One mixed with
2 3/4 cup water....let set about 20 minutes
then add that mixture to
1 box Krusteaz Muffin Mix
2 1/2 tsp baking soda
Mix all well and bake at 350 for 25 minutes
makes 24 really good muffins

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WW Yummy Bran Muffins

2 c. All Bran
1 1/2 c. FF milk
1 1/4 c. flour
1/2 c. Splenda
1 T. baking powder
1 t. salt
1/3 c. applesauce
1 egg

Preheat oven to 400.
- Place All Bran in a lg bowl, pour milk over and let soak for 5 min.
- In a separate bowl, combine flour, splenda, baking powder and salt.
- When cereal is mushy, add applesauce and egg; stir well.
- Add flour mixture and stir only until mixed.
- Divide evenly into 12 muffins. Bake 18-20 min.

gingermoon

Here is my favorite.

Fiber One Muffins

1 cup whole wheat flour
2 tsp baking powder
1 3/4 cup Fiber One cereal
3/4 cup fat free milk
1/4 cup honey
2 egg whites
1/4 cup unsweetened applesauce
1 medium banana, mashed

Makes 12 muffins.

Preheat oven to 400 F. Spray muffin tins with non stick spray. In a small bowl, stir together flour, baking powder and salt. Set aside. In a large mixing bowl, combine cereal and milk and let stand for 2-3 minutes. Add the honey, egg whites, and beat well. Stir in applesauce and banana. Add flour mixture and mix only until dry ingredients are moistened. Fill muffin tins. Bake for 20-25 minutes or until lightly browned.

Nutritional Info: Per muffin
Calories: 92.3
Dietary Fibre: 5.125 g
Fat: 0.3 g

RoxieFoston

I like to use Allrecipes.com website. It might have the recipe.