Insanity Net Calorie Question

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Hello all. I just started doing the Insanity workout, and I have a question regarding the net amount of food I need to eat.

My TDEE is 2020, minus my 500 calorie deficit (to lose weight) taking it to 1500. This is what I take in a day, not counting any calories burned... I am confused on if I need to make up those calories burned, or if eating 1500 daily is good enough. I hear so many different opinions on this, and am having trouble. I am eating 135.6 carbs, 126 proteins, and 50.4 fats daily. I do not understand if I need to make up the calories lost how I would ever be able to keep those numbers...

Can anyone shed some light on this? Thanks so much for your help! :smile: :smile: