60 calorie smoothies ? Yes ! (:

Cup of fruit: 45 Calories
Juice Packet/Crystal Light: 10 Calories
Ice: 0 Calories
ice , frozen fruit of your choice. water and an artificial juice packet like crystal light, or any artificial juice packet in a blender and you will have enough for 2 smoothies, absolutelly nomore than 40 calories each

You can get frozen fruit at Walmart

Not All smoothies have to have yogurt in them. you can add yogurt if you want an extra additional 70 - 100 calories but i preferably dont . The artificial juice packets of your choice (which is usually no more than 15 calories) gives all the flavor that a smoothie at a smoothie shop would give you. It Sounds to good to be true but just try it guys good luck

Replies

  • segovm
    segovm Posts: 512 Member
    Love the idea. I have this fear of artificial sweeteners though. Irrational but there it is. My smoothies are way more complicated and far more caloric.

    3 ounces mixed berries
    2 ounces strawberries
    2 ounces pineapple
    2 ounces banana
    1/2 cup carrot juice
    1/2 cup apple juice

    And then add enough ice to make a 32 ounce smoothie. They are totally sugar bombs but they got me off the Mt. Dew so there's that at least.

    Eventually I want to ditch the apple juice because it's all sugar but I love the sugar...
  • apparations
    apparations Posts: 264 Member
    Cup of fruit: 45 Calories
    Juice Packet/Crystal Light: 10 Calories
    Ice: 0 Calories
    ice , frozen fruit of your choice. water and an artificial juice packet like crystal light, or any artificial juice packet in a blender and you will have enough for 2 smoothies, absolutelly nomore than 40 calories each

    You can get frozen fruit at Walmart

    Not All smoothies have to have yogurt in them. you can add yogurt if you want an extra additional 70 - 100 calories but i preferably dont . The artificial juice packets of your choice (which is usually no more than 15 calories) gives all the flavor that a smoothie at a smoothie shop would give you. It Sounds to good to be true but just try it guys good luck

    I make this with strawberries, but instead of crystal light I use rum. Daquiris... mmmmmm :wink: I don't think it's 40 calories though...
  • sm1zzle
    sm1zzle Posts: 920 Member
    60 calories..... until I dump a shot of vodka in it.
  • 60 calories..... until I dump a shot of vodka in it.

    :laugh: :drinker: yes please
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    60 calories..... until I dump a couple shots of vodka in it.

    FIFY
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Mine are usually water, spinach (or baby kale) frozen berries and a half a banana. (And if it's a meal versus a snack, some chia seeds, some flax seeds and some almonds.)