just starting
Options
![shawnnshinta](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/337e/6ef5/2f07/7abe/7125/ed36/cf5e/a313076e7b9a487be6e5b864e53491523bcd.jpg)
shawnnshinta
Posts: 37 Member
Ok, i'm going to try the calorie monitoring system. The math makes sense. Take in less than your body burns per day.
wish me luck!
wish me luck!
0
Replies
-
Good luck... it works as long as you are accurate and honest with what you take in is what you record. So far it is working great for me.0
-
Welcome & much luck to you0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions