Trim Healthy Mama

JenniferRHughes

Are any of you following this book and having successful results? I was not going to purchase another book but this intrigues me. Especially making thirty crock pot dinners ahead of time. Thanks!

http://mixingwithmichelle.blogspot.com/2014/05/thm-crock-pot-cooking-menu-session-1.html

nordakota

I have purchased the book and I really like the plan. However, the only way I lose is to still track calories with it. I am too much of a glutton otherwise --ha, ha!