Macros-

The_Godwin_72

Who is using Macros and do you like it???

diannethegeek

Well, I watch my macros, so I suppose I'm using them. More specifically, I watch my protein macro to make sure it's high enough, because that's where I usually have problems. I let fat and carbs fall where they will as long as I'm in my calorie range. I've never had a problem getting enough fat in my day. It works for me.

cajuntank

If your question is really who is following the TDEE method and eating an optimal macronutrient split of daily defined calories and likes that method? Then yes, I have been doing this now for a little better than a year and don't see me doing any other way.

If your question meant something else, then please elaborate further.

itsmarcel

I track macros and I love it.

costleyma06

Me! In my opinion, it's the only way to do it ????

dieselbyte

Who is using Macros and do you like it???

Everyone uses macros...

ThatMouse

Who is using Macros and do you like it???

Everyone uses macros...

Dammit, you beat me to it.

dont_tap_my_aces

I track my macros everyday. i love it... its like a game i play against myself. see how close i can get my macros to their daily goals while choosing foods i actually feel like eating.

The_Godwin_72

Who is using Macros and do you like it???

Everyone uses macros...

Y'all are funny! I work with some people that when I said something about my Macro's they thought I was speaking about Excel...

I felt so alone! lol

cwolfman13

When I was logging i tracked my macros in an effort to teach myself how to eat a more balanced diet. I don't track anymore and I'm sure I'm not bang on, but I'm close enough...some people are over the top on the macro management IMHO.