Cheesecake Factory

skyski_tige
skyski_tige Posts: 67 Member
edited September 22 in Health and Weight Loss
I know how to go and pig out at the Cheesecake Factory and not gain an ounce...





Run a 5K first and then go to eat!

Replies

  • slansdown
    slansdown Posts: 94
    My 5k only burned 455 calories this morning. Not enough to offset cheesecake factory.

    :huh:
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    I use the Cheesecake Factory as a cheat meal maybe once or twice a year. If I pig out, I don't care. I refuse to restrict myself so terribly that I can no longer indulge on my favorites one a blue moon. :flowerforyou:

    But if you were really worried about burning it all off...I say eat 1200 calories for the rest of the week and do enough workouts each day that week to burn about 1000 calories per day. You'll hate yourself in the end, though...
  • beethedreamer
    beethedreamer Posts: 465 Member
    i run/walk 5k about 5 times a week and definitely don't burn enough calories to eat there. maybe after a marathon though, lol.
  • jbootman
    jbootman Posts: 145 Member
    stay home, do not go, danger, danger
  • srcurran
    srcurran Posts: 208 Member
    If you go, bring at least half of your meal home to eat for lunch or dinner the next day.
  • skyski_tige
    skyski_tige Posts: 67 Member
    hehehe - We did take our dessert home! It must have been a fluke but I did get the Fish Tacos (grilled) and only ate the black beans and some bread.
This discussion has been closed.

Categories