First time food log

lindasain

This is the very first time for filling out my food log. I am 56 and have been on all sorts of eating plans but this time I decided to do a eating log and today I did it .. I am proud... yes I can do this

chacaruso

This food log is the best tool. You don't need anything else but to actually see what you are eating!!!! Real food is the key rather then these boxed/packaged foods. Education goes a long way. Let me know if you need support. :happy:

Krizzle4Rizzle

You're right, you can do this! This is my very first time ever doing a food log as well. I always dreaded them, but this site makes it so easy! Welcome aboard. Glad to have ya!

flowerpower263

hi, i never did a food lok either till i found this site, it's great! after strugglling with my weight for years i have managed to lose 36lbs. on here and am almost at my goal of 45lbs. just watch the food you put in your mouth and login faithfully every day and you will be amazed how fast you wil start to lose the pounds! good luck on your journey!

Amy_B

Great job! You can do this!