Before and After Pic
MeekMeals
Posts: 517 Member
Hi pals! Scrummaging through my computer and found a pic of me in Feb 2009 on a cruise. I felt so STUFFED on that trip. That was the "ah-ha" moment. I had enough! It was time to get it in gear. We have weight loss challenge every year at work in feb, so it was perfect timing.
I started the weightloss challenge and from feb to april 30th. i lost 15lbs. Not really the healthy way tho. Sooooo, went on my annual trip to puerto rico in july and lost about 5 more. Wasnt doing too much exercising. The bare minimum. When I got back from PR I really kicked it into high gear! Got serious on MFP, started tracking my food in my diary, getting helpful information from all of you all... (and made my diary public for all the scrutiny but helpful advice lol)
Needless to say I feel so much better now! I still have a ways to go but I am loving my body transformation. And i really love that I'm doing it by eating healthy, exercising and my new love...strength training.
:-( i couldnt attach the pic
I started the weightloss challenge and from feb to april 30th. i lost 15lbs. Not really the healthy way tho. Sooooo, went on my annual trip to puerto rico in july and lost about 5 more. Wasnt doing too much exercising. The bare minimum. When I got back from PR I really kicked it into high gear! Got serious on MFP, started tracking my food in my diary, getting helpful information from all of you all... (and made my diary public for all the scrutiny but helpful advice lol)
Needless to say I feel so much better now! I still have a ways to go but I am loving my body transformation. And i really love that I'm doing it by eating healthy, exercising and my new love...strength training.
:-( i couldnt attach the pic
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Replies
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You look like a toatlly different woman! great job!0
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fantastic! you look fantastic! enjoy your new you!0
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You go Girl!0
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You look great! Congratulations on your weight loss. Thanks for posting the before and after pics. It helps to keep us motivated.
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Wow! You look amazing. I feel so inspired.
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Fantastic transformation!!0
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wow keep up the good work0
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Neat job girl - but make sure you keep smiling like you did in the 'Before' photo - after all, you've got much more (or less!!!) to smile about now 0
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gril u lol awesome...great jobs0
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Wow you look like a different woman! And like 15 years younger! GO YOU!0
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you look great!0
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Wow you look so different. Congratulations on the weight lost! 0
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Congrats on the weight loss. You look great.0
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wooo! look at you. Well done, great loss0
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You look GREAT!! And it's great that you are HEALTHIER now too!
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Congrats! You look fabulous!
Karen0 -
Grats! You are looking great and probably feeling great too 0
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wow.. thats inspiring...0
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Wow!!! you look awesome. Keep up the good work.0
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