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Too much caffeine?

dewsmom78 Posts: 498 Member

July 2014 edited February 26 in Food and Nutrition

So I usually have one 16-20 oz cup of regular coffee per day. But today I decided to stop at Caribou for a large mocha. An hour later, I am feeling slightly light-headed when standing up quickly and my legs feel like jello. Is this from the excess sugar or caffeine in the drink? What can I do to combat it?

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Too much caffeine?

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