Calorie decrease causes weight loss?

Drdmike
Drdmike Posts: 66 Member
edited February 26 in Health and Weight Loss
If a reduction in calories results in weight loss, would someone lose weight if they ate butter, chips, soda as long as they capped their calorie intake?

Replies

  • clambert1273
    clambert1273 Posts: 840 Member
    yes .... wouldn't be healthy but weight loss wise.. yes
  • BigT555
    BigT555 Posts: 2,067 Member
    yup. it wouldnt be healthy though as they would have nutrient deficiencies and whatnot

    google the twinkie diet
  • Kalikel
    Kalikel Posts: 9,603 Member
    If a reduction in calories results in weight loss, would someone lose weight if they ate butter, chips, soda as long as they capped their calorie intake?
    Of course!

    Eating healthy food isn't necessary for weight loss. People do it to be healthier people, not just to lose weight.

    You can eat a lot more healthy food than junk food, though. So, that might help with losing weight - staying full. But you can lose weight eating pizza, ice cream and drinking sugary cola, if you want.

    Thin and Healthy are not the same!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Also due to the small portion sizes you may be very hungry. But you will lose if you don't binge.
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