protein french toast

madhound
madhound Posts: 14
in Recipes
Always have this for breakfast now

50g oats
1scoop of whey protein
2 wholemeal slice breads
4-6 egg whites
1 yolk
3 tsb of cinnamon
2 Slices of bacon (optional)

fills me up for a good 3-4 hours, add some honey or maple syrup aswell if you like.

Categories