We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New today

superfitwendy
superfitwendy Posts: 1 Member
edited February 26 in Introduce Yourself
Hoping everyone is having a good day. I am new to this. My dietician recommended this site. 2 months ago I weighted 180 pounds and I am 5 ft tall. With a few better food choices within the last 2 months I have lost 7 pounds. Not a lot but just the beginning. I am hoping to lose on average of 4lbs or more a month. Hoping to see suggestions and receipts

Replies

  • KalieHudson
    KalieHudson Posts: 307 Member
    Welcome! This is a great site to help you achieve your weight loss goals. Great job on lose 7lbs so far. I still have a ways to go on my journey. Making friends on here is a really good way to keep you accountable and motivated. I have sent you a friend request. Anyone feel free to add me!
  • BessieHoffman
    BessieHoffman Posts: 1
    My doctor told me it is more important to keep the weight off than how fast you lose. If you lose 1 pound per month that's 12 pounds an year. That is good! You got good goals and they will work. Bessie
This discussion has been closed.

Categories