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anyone take glycine? (not as a 'miracle pill')

rebeccaplatt21
rebeccaplatt21 Posts: 175
edited February 26 in Food and Nutrition
I was just wondering if anyone has/does take glycine for it's intended use, in helping regulate the blood sugar?
I know there is no magic pill that will make weight melt off, only eating right and exercise can do that.

i have PCOS and an underlying symptom of that is insulin resistance. i already try to eat low sugar/low carb for this reason but was wondering if glycine helps even more?
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