Knee swelling?

Options
KandGRanch
KandGRanch Posts: 131 Member
edited February 26 in Fitness and Exercise
Anyone have a good remedy? I have lateral distoid meniscus and basically have no cartilage left in my inner knees. Wraps are out, they hold my legs exactly where it rubs bone on bone. I started running again and the swelling and pain are getting out of hand. Any good ideas?
This discussion has been closed.

Categories