I want the elusive smaller butt!

francesstewart1

Hi everyone, im sure this question has been asked a million times but here goes ... I want a smaller butt!

I am watching my diet and doing enough cardio.I do do weights and have found deadlifts helpful but I find that squat and lunges build the muscle in my butt too much and actually make it appear bigger and rounder .. does anyone have any ideas to get a toned tight tush without the bulk?

Thanks in advance!!

sempernova

I always carried weight in my hips until I started cycling...made a HUGE difference to my tush!

studentRN

Try this... :flowerforyou:

http://www.youtube.com/watch?v=3YBnm2ZJNCM

francesstewart1

Thanks ladies ... do a bit of cycling so thats good to know it helped you, and tried the butt blast today ... I can feel it already!!