30 day shred question.
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![ryanna01](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f989/0e11/9091/6fee/2cf8/1d85/5317/f0d99790fd3f87551c6e2cfef9a3082fc90b.jpg)
ryanna01
Posts: 67 Member
I want to do the 30 day shred but I don't have weights at the moment. What could I substitute them with? Or do I not need them.
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Replies
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I've been using water bottles... they're only about 1 pound each, but I haven't found anything else that is similar that is just laying around the house. I plan on buying 3 pound hand weights asap - they're only $10-15 depending on where you get them.0
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How are you logging this into your exercise tracker?0
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I used canned veggies / corn until I got some 3lb weights!0
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I had a friend that used anything in a can! Soup, canned kidney beans etc.. and that seemed to work for her although I do recommend weights eventually as they're great for bumping up the intensity of the workout and toning up and such.0
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