We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lchf diet and not losing :-(

Hi, I am 2 weeks into my lchf diet which started with me quitting sugar. Has anyone else done this diet? My keto stick say I am 0.5.
How long until I see results?