Book list

jbug100

i like to read books on fitness/ nutrition. I read Omnivores Delima...loved it, read Skinny *****...hated it. Any book recommendations out there?

Nattiejean57

I don' t know if you are interested in running at all but I bought this book called "The non runner's marathon guide for running" It is motivating and hilarious! I really want to read the omnivorous dilemma but I always get side tracked by one of jodi picoults books!

UpToAnyCool

What to Eat by Marion Nestle

Also, I can't find my copy, but if you liked learning about alternatives to monoculture farming in the Pollan book, I believe there is a section on this in Biomimicry by Jenine Benyus.

Edestiny7

The Kind Diet by Alica Silverstone.

MegJo

My nutritionist told me to read Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh. I got about halfway through it and loved it. I really hung on every page. Then my own life got in the way and I haven't been able to pick it up again, but I plan too.

Here is a good description of the book. http://harpercollins.com/books/Savor/?isbn=9780061697692

jbug100

Thanks for all of the great recommendations everyone,